Massages

Deep Tissue Neuromuscular MassageLess

Deep Tissue Neuromuscular Massage

Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscle.

Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscle.

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Deep tissue massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury.

Deep tissue massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury.

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People often feel sore for one to two days after deep tissue massage.

People often feel sore for one to two days after deep tissue massage.

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Prenatal MassageLess

Prenatal Massage

Also called prenatal massage, pregnancy massage is becoming increasingly popular with expectant mothers. Massage therapists who are certified in pregnancy massage know the proper way to position and support the woman’s body during the massage, and how to modify techniques.

Also called prenatal massage, pregnancy massage is becoming increasingly popular with expectant mothers. Massage therapists who are certified in pregnancy massage know the proper way to position and support the woman’s body during the massage, and how to modify techniques.

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Also called prenatal massage, pregnancy massage is becoming increasingly popular with expectant mothers. Massage therapists who are certified in pregnancy massage know the proper way to position and support the woman’s body during the massage, and how to modify techniques.

Also called prenatal massage, pregnancy massage is becoming increasingly popular with expectant mothers. Massage therapists who are certified in pregnancy massage know the proper way to position and support the woman’s body during the massage, and how to modify techniques.

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Hot Stone MassageLess

Hot Stone Massage

Heated, smooth stones are placed on certain points on the body to warm and loosen tight muscles and balance energy centers in the body.

Heated, smooth stones are placed on certain points on the body to warm and loosen tight muscles and balance energy centers in the body.

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The massage therapist may also hold stones and apply gentle pressure with them. The warmth is comforting. Hot stone massage is good for people who have muscle tension but prefer lighter massage.

The massage therapist may also hold stones and apply gentle pressure with them. The warmth is comforting. Hot stone massage is good for people who have muscle tension but prefer lighter massage.

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Sports MassageLess

Sports Massage

Sports massage is specifically designed for people who are involved in physical activity. But you don’t have to be a professional athlete to have one-it’s also used by people who are active and work out often. The focus isn’t on relaxation but on preventing and treating injury and enhancing athletic performance.

Sports massage is specifically designed for people who are involved in physical activity. But you don’t have to be a professional athlete to have one-it’s also used by people who are active and work out often. The focus isn’t on relaxation but on preventing and treating injury and enhancing athletic performance.

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Sports massage is specifically designed for people who are involved in physical activity. But you don’t have to be a professional athlete to have one-it’s also used by people who are active and work out often. The focus isn’t on relaxation but on preventing and treating injury and enhancing athletic performance.

Sports massage is specifically designed for people who are involved in physical activity. But you don’t have to be a professional athlete to have one-it’s also used by people who are active and work out often. The focus isn’t on relaxation but on preventing and treating injury and enhancing athletic performance.

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Ashiastu MassageLess

Ashiastu Massage

Like shiatsu, Thai massage aligns the energies of the body using gentle pressure on specific points. Thai massage also includes compression and stretches.

Like shiatsu, Thai massage aligns the energies of the body using gentle pressure on specific points. Thai massage also includes compression and stretches.

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Swedish MassageLess

Swedish Massage

This is the most common type of massage therapy in the United States. It is also known as Swedish massage or simply massage therapy.

This is the most common type of massage therapy in the United States. It is also known as Swedish massage or simply massage therapy.

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Massage therapists use long smooth strokes, kneading, and circular movements on superficial layers of muscle using massage lotion or oil.

Massage therapists use long smooth strokes, kneading, and circular movements on superficial layers of muscle using massage lotion or oil.

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Swedish massage therapy can be very gentle and relaxing. If you’ve never had a massage before, this is a good one to try first.

Swedish massage therapy can be very gentle and relaxing. If you’ve never had a massage before, this is a good one to try first.

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Aromatherapy MassageLess

Aromatherapy Massage

Aromatherapy massage is massage therapy with adding one or more scented plant oils called essential oils to address specific needs.

Aromatherapy massage is massage therapy with adding one or more scented plant oils called essential oils to address specific needs.

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The massage therapist can select oils that are relaxing, energizing, stress-reducing, balancing, etc. One of the most common essential oils used in aromatherapy massage is lavender.

The massage therapist can select oils that are relaxing, energizing, stress-reducing, balancing, etc. One of the most common essential oils used in aromatherapy massage is lavender.

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Aromatherapy massage is particularly suited to stress-related conditions or conditions with an emotional component. Learn more about aromatherapy massage.

Aromatherapy massage is particularly suited to stress-related conditions or conditions with an emotional component. Learn more about aromatherapy massage.

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CONTACT US
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CONTACT US

Have Any Questions?
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Have Any Questions?

Call/Message on +1 (904) 753-9070

Shine Massage & Spa, 1353 6th Ave S, 

Jacksonville Beach, 

FL 32250, United States

Email: shinewellnesscc@gmail.com

Call/Message on +1 (904) 753-9070

Shine Massage & Spa, 1353 6th Ave S, 

Jacksonville Beach, 

FL 32250, United States

Email: shinewellnesscc@gmail.com

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