90 minute moving meditation performed in a room heated to 105°F with a humidity level of 40%. The class consists of 26 asanas and 2 breathing exercises, repeated twice. Continuous practice provides tremendous benefits for the mind, body and soul.
353 6th Avenue South Jacksonville Beach, FL, US 32250
The International Association of Yoga Therapist. IAYT supports research and education in yoga and serves as a professional organization for yoga therapist worldwide. Their mission is to establish yoga as a recognized and respected therapy to bridge the gap between yoga and healthcare. Founded in 1989, IAYT has consistently championed yoga as a healing art and science.
Kim Brown, C-IAYT,E-RYT,CPT
Pure Heart Yoga Therapy